BOX FIT - United boxing club
May
14
6:30 PM18:30

BOX FIT - United boxing club

Box F.I.T

Boxing cardio work out that melts that unwanted fat away. Using Boxers conditioning exercises we have created a fun energetic boxing interval training program for you. 

Skill levels; Beginner. Intermediate. Advanced. 

Equipment: Wraps, Gloves, Water bottle.

CHECK CLASSES TAB FOR MORE DATES.

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Boxing Fitness - Full body cardio
May
13
10:45 AM10:45

Boxing Fitness - Full body cardio

Boxing Fitness - Full body cardio

is a high intensity session that gives you a full body work out that burns fat and builds lean muscle. Helps increase your cardiovascular endurance whilst also helping you gain boxing skills. we incorporate a variety of exercises using bag work, boxing combinations, foot work, and abs at the end.

 

Skill levels; Beginner. Intermediate. Advanced. 

Equipment: Wraps, Gloves, Water bottle.

CHECK CLASSES TAB FOR MORE DATES.

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